Thursday, November 18, 2010

Being Present

"Nature offers us a thousand simple pleasers- Plays of light and color, fragrance in the air, the sun’s warmth on skin and muscle, the audible rhythm of life’s stir and push- for the price of merely paying attention. What joy! But how unwilling or unable many of us are to pay this price in an age when manufactured sources of stimulation and pleasure are everywhere at hand. For me, enjoying nature’s pleasures takes conscious choice, a choice to slow down to seed time or rock time, to still the clamoring ego, to set aside plans and busyness, and to simply to be present in my body, to offer myself up."
— Lorraine Anderson

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